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Study on the contribution of effective recovery during breaks at work to business health management

Study on the contribution of effective recovery during breaks at work to business health management. Publication: 10/2014


The subject of investigation at the University of Bonn-Rhein-Sieg was selected interventions that could increase concentration levels and relaxation during breaks at works. After a brainLight session, the concentration level of certain participants rose, on average, by 24% and their ability to relax increased by 79% on average.

 

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